The essential guide to understanding the Olympic sports

The Olympics, much like the World Cup, is an event so momentuous that it captures the attention of the whole world for a good 17 or so days, die-hard sports fanatics and casual viewers included.

If you belong to the latter group, this guide is for you.

Ever wondered why an athlete who performed a dive consisting of more twists than you could count was awarded with only an average score? Or why a fencing match was all but over in a mere 5 minutes? Watching the Olympics is akin to following a television series or soap drama — you need to know the context and back story in order not to lose the plot. In the case of sports, this means knowing the rules and history of the games. Unless you practice all the 26 Olympic sports yourself, the rules of some sports may be Greek to you.

The sports to be contested in the upcoming London Summer Olympic games are: acquatics (diving, swimming, synchronized swimming and water polo), canoeing and kayaking, cycling, gymnastics, volleyball, equestrianism, wrestling, archery, athletics, badminton, basketball, boxing, fencing, field hockey, football, handball, judo, modern pentathlon, rowing, sailing, shooting, table tennis, taekwondo, tennis, triathlon and weightlifting.

Since the rules of popular sports like athletics, badminton, football and basketball have more or less been made clear by years of school sports meets, ESPN and more recently, NBA’s Linsanity, this guide will focus on 5 sports which are not as popular in mainstream media.

1. Diving

Diving is one of the most graceful displays of athletic ability, with its many acrobatics. It requires daring, coordination, muscular control and precise timing. There are approximately 70 different dives listed for competition. Each dive is given a designated number and can be performed in one of four positions: the straight dive, the pike, the tuck or the free position (a combination of the previous three).

Diving positions

For Olympic games and world championships, at least seven judges make up a panel. Each judge rates every dive on the approach, takeoff, elevation, execution, and entry into the water. A score from zero to ten is given. The highest and lowest scores are cancelled and the remaining scores added and multiplied by the degree of difficulty to produce the final score. The difficulty ratings are from 1.0 for simple dives to 3.4 for very difficult. As such, Olympic calibre athletes tend to attempt dives of high difficulty, entering the water perpendicularly with as little splash as possible.

2. Boxing

Boxing has traditionally been a men-only sport. However, women will compete in this sport for the first time come the London Olympics 2012. Boxers compete in tournaments across 11 weight classes, engaging their opponents only with their fists.
Each round is supervised by a referee over a series of between one to three minute intervals. The result is decided when an opponent is deemed incapable to continue match by a referee or if an opponent is disqualified for breaking a rule, resigning by throwing in a towel, or by judges’ scorecards at the end of the bout. In Olympic bouts, a device is used to track how many punches is landed onto a boxer’s front or side. The boxer who throws more punches is scored higher. Other factors taken into consideration are aggression, control of the ring, control of the tempo of the fight and damage inflicted.
In the late 1980s, Mike Tyson was a force to be reckoned with in the boxing ring, terrorizing his opponents with swift, crushing blows. Cultural icon Muhammad Ali too made his name in the ring, winning a gold medal for USA in the Rome Summer Olympics 1960.

3. Fencing

Fencing has a long tradition dating from the renaissance period up till the early 20th century. It requires great balance and coordination, in addition to agility. After World War II, however, the need for this form of duelling declined sharply. What was once a sport for aristocrats is now only practiced in competitions.

Olympic fencing uses three weapons: the foil, épée and sabre. Fencing dates its roots back to 12th century Europe, hence its predominantly French terminology. The basic moves are the lunge (extending the leading foot quickly in order to attack), the parry (a defensive move, used to block your opponent’s blade) and the riposte (scoring a hit after you’ve successfully executed a parry). In competitions, an electronic scoring apparatus determines the validity of scoring touches and a set of rules called right of way or priority help to eliminate referee error and bias.

Weapons used in fencing

Individual fencing bouts last for three rounds of three minutes each, or until one fencer has scored 15 hits against their opponent. In the team events, teams of three fencers compete against their opponents over a series of nine bouts, with the aim of accumulating a maximum of 45 hits.

4. Modern pentathlon

The modern pentathlon event is the only event created specifically for the modern Olympic Games by its founder, Pierre de Coubertin. Based on the skills of a soldier in the ancient Olympic Games, this event was designed to test the mettle of athletes as if they were 19th century foot soldiers behind enemy lines. The five aspects to this sporting event are: épée fencing, pistol shooting, freestyle swimming, show jumping on horseback and cross country running. Athletes who participate in this event need to excel at all five sports, making this a famously arduous event to train for. Winning, however, would earn bragging rights as the “best all-round athlete in the world”.
The crux of the event is focused on shooting, which the athletes will have to execute during their cross country run. The first American competitor in the modern pentathlon, General George Smith Patton, Jr., came in tops in all events other than shooting, where he was placed 23rd. He obtained an overall fifth, losing out on what could have been the USA’s first gold medal in the modern pentathlon.

5. Judo

Judo was first included in the Summer Olympic Games at the 1964 Games in Tokyo, Japan and has persisted in the Olympic program ever since. Meaning “gentle way”, it focuses on the use of grappling maneuvers, joint locking and strangle chokes or holds to subdue one’s opponent. Strikes and thrusts by hands and feet, and weapons are not permitted in competitions. Like in boxing, judokas compete in weight classes.

In competitive judo, athletes win by throwing their opponents down. A throw that places the opponent on his back with impetus and control scores ippon, winning the contest. A lesser throw, where the opponent is thrown onto his back, but with insufficient force to merit an ippon, scores waza-ari. Obtaining two scores of waza-ari equal ippon. A throw that places the opponent onto his side scores yuko, but they are only considered in the event of an otherwise tied contest. Penalties are also given. In the case of a serious violation of rules or if four penalties are accumulated, a hansoku make may be awarded, disqualifying the judoka from the tournament.

As the countdown to the opening ceremony of the London 2012 Olympic Games on 27 July 2012 begins, what sports are you looking forward to watching most? Tell us by taking this quick poll:


Singapore’s Budget 2012 seeks to reduce the dependence on foreign workers

In an effort to regulate the influx of foreign workers in Singapore, foreign worker levies will be increased in 2012, for the second year since 2010. This year’s Budget statement, read out in Parliament on 17 February 2012 by Deputy Prime Minister and Minister for Finance Mr Tharman Shanmugaratnam, also included measures to reduce Dependancy Ratio Ceilings (DPC) on foreign worker inflow. A 5% reduction in DPC will be implemented across all sectors with effect from 1 July 2012 for new workers, and 30 June 2014 for existing workers.

Foreign workers constituted about 31% of Singapore’s labour force in 2011. According to the Ministry of Manpower, dependence on foreign manpower has grown by 7.5% per annum over the last two years. Speaking in Parliament, Mr Tharman explained, “Last year, we accentuated the programme because we realised the foreign worker growth was very rapid. This year, we are taking a further step, a calibrated reduction of the dependency ratio ceiling, again because the growth of foreign workers continues to be rapid … much more rapid that our own local workforce”.

This is a move in reverse to the government’s open policy of foreign labour employment implemented over the past decade. Minister Mentor, Lee Kuan Yew recently warned against reducing the number of foreign workers drastically, warning of “low growth, maybe even zero growth” for Singapore as a result. Foreign workers are credited to be integral to Singapore’s rapid economic development, allowing for reduced labour costs and filling jobs in the construction and service sectors.

Foreign workers are primarily employed in the construction industry and come from Asian countries such as India, China and Bangladesh.

However, over the years, Singaporeans have aired their criticisms of this policy. Foreign workers have been named the cause of rising property prices, strain on the country’s infrastructure and increased competition for jobs. Local blogger, Deadpris, wrote in a blog post about the implications of companies employing more foreign workers that “All in all, we do need foreign workers in Singapore, but not at the expense of affecting the livelihood and quality of life of other Singaporeans living here like you and I.”

In view of the 2011 General Elections, where opposition parties like the Singapore Democratic Party used this issue as a point of criticism against the ruling party, it is increasingly important for the government to balance citizens’ sentiments and arguably, standard of living, with economic progress.

Deputy Prime Minister and Minister for Finance Mr Tharman Shanmugaratnam called for greater flexibility and efficiency in response to increased foreign worker levies.

The gradual reduction in dependency on foreign workers may be a way to placate the Singaporean public and encourage companies not to rely solely on lower operation costs, but to invest in productivity improvement measures such as training and upgrading. With the increase in levies and reduction of DPC, Mr Tharman also acknowledged that parliament members’ proposal to retain older, more experienced workers who have been trained for a longer period of time has merit as it help raises productivity, and this policy will be reviewed by the Ministry of Manpower.

Whether Singaporeans will feel the pinch from increased operations costs or be relieved of rising property inflation and competition remains to be seen as these measures are yet in their infancy. The next few years will be telling of the impact of less foreign workers on Singapore’s economy.

The NTU Suicides – Reactions from the student body

Nanyang Technological University (NTU) appears to be going through a grim period in its 57 years of history.

Over the past three years, the university has seen numerous suicide cases involving its students and members of staff.

The front page of NTU's school newspaper, The Nanyang Chronicle, conveyed grief and shock at the death of student David Widjaja.

In March 2009, Indonesian student David Widjaja allegedly stabbed NTU professor Chan Kap Luk before falling four storeys to his death. The high profile case was followed by the suicide of Widjaja’s senior, Chinese national, Zhou Zheng’s at his residence within the school compound, barely within a week of Widjaja’s death.

A Chinese newspaper speculated that NTU student Yan Junru's suicide was a result of immense stress from school.

2010 started on an equally gloomy note. In January, NTU undergraduate Cheryl Tan committed suicide by jumping from her flat. Within two weeks, another NTU undergraduate, Yan Junru, did the same.  The next year saw an even more bizarre case — an NTU student was discovered with a knife in her head, motionless in her dorm room at Hall of Residence 1.

The most recent suicide, occurring just a month ago at Hall of Residence 13 of NTU, involved student Lan Xing Ye, found asphyxiated with a plastic bag around her head in her dorm room.

With only the tertiary institution in common, the spate of suicides begged the question — were the pressures of school too much for the students to bear? This issue came under widespread speculation from mainstream media and members of the public with news of each suicide.

Upon hearing of the latest suicide incident on campus, NTU Accountancy student, Audrey Lin, described being “in shock that another suicide case had occurred.”

Many students, like Audrey, are still unable to come to terms with such occurrences happening so close to home, or rather, school.

Elton Wee, a fourth year Communications Studies undergraduate said, “Surely it’s not normal for there to be so many suicides happening in school. NTU should investigate the cause of these suicides.”

The suicides also sparked self-reflection amongst the student body of NTU.

A widely circulated note on Facebook, written by a dorm resident, Jane Koh, read: “It reminded me how oblivious i am to my surroundings and perhaps i am ashamed to say, how indifferent i am to tragedy. I dare say that i am not alone in this… its seems to me..we don’t see such tragedy as a gentle reminder of people[‘s] lives we ought to “care for” not just “care about” and empathy we ought to extend in those who are struggling through hard times…”

Comments on the attempted dorm suicide in Hall 1 showed an outpouring of concern from the student body.

Others echoed her thoughts, commiserating through the comments, calling for more time to be spent on interaction with peers instead of only school work.

In response to these incidents, NTU has reportedly made efforts to provide for more psychiatrical support for its staff and students. Regular talks are held on campus, covering issues such as mental health, managing relationships and stress from school work.

However, students were not only emphatic. The lack of information also cast the credibility of the investigations under doubt.

“The reports [for the Hall 13 suicide] said that there was no sign of forced entry into the dorm room, but I stayed in Hall 13 and residents always leave their room doors unlocked. Of course it’s easier to say it’s a suicide,” said fourth year Communications Studies student, Ash Teo.

Even now, the cause of the suicides remain largely a mystery. One can only guess at why these bright students would have chosen to end their lives prematurely.

If you know anyone who shows signs of depression or suicidal tendencies, do not hesitate to contact Samaritans of Singapore at 1800-221-4444 (24 hours). The organisation also provides support for those who have suffered the loss of a loved one.

Lou Hei – with a twist

It is that time of the year once again when the incessant “dong long long chiang” of festive tunes ring throughout shopping malls all over the city and queues for the unattainable Kim Hock Guan and Lim Chee Guan ba kwa (barbequed pork slices) spill across the streets, ushering in the Lunar New Year in grand style. Chinatown becomes a flood of festive shoppers, fighting through the crowd to stock their kitchens and living rooms with the must-have Chinese New Year goodies like mandarin oranges, pineapple tarts, love letters (thin, rolled wafers) and kueh bangkit (coconut biscuits). The holiday presents Chinese people all over the world with a legitimate excuse to eat their fill, drink, and make merry.

And among the many traditional foods that come along with the season, there is one dish that you can be sure will grace the tabletops of every Chinese household. Representing an auspicious start to the new year and implying “abundance of wealth and long life”, this dish is shared by families on the seventh day of Chinese New Year, or Ren Ri (“Everyman’s birthday”). This dish is none other than Yusheng, the Teochew style raw fish salad that we look forward to every year.

While we are much too familiar with the usual Yusheng that comprises strips of raw fish (most commonly salmon), mixed with shredded vegetables, crackers and a variety of sauces, some restaurants in Singapore have cooked up their own rendition of this traditional mainstay. If you’re looking to spice up your reunion dinner this year, look no further.

1. Tropical Fruit Yusheng with Lobster and Abalone, Peach Blossom restaurant

Marina Mandarin Singapore, 6 Raffles Boulevard, Marina Square, tel: 6845-1111, open: noon to 2.30pm, 6.30 to 10.30pm daily

Feast for a king


Possibly the most luxurious of them all, prices for this dish go from $40 nett for a small portion to $168 for a large portion. Doubling up as a dessert and appetizer with a mix of tropical fruit such as rambutan, passion fruit, kiwi, mango and jackfruit, this unique offering will satiate any sweet tooth.


2. Thai Yusheng, Carousel

Marina Mandarin Singapore, 6 Raffles Boulevard, Marina Square, tel: 6845-1111, open: noon to 2.30pm, 6.30 to 10.30pm daily

Thai salad with a difference

Replace the usual radishes and carrots with Thai ingredients such as pomelo, mango and green papaya and drizzle with a generous serving of spicy tamarind-based sauce with gula melaka, lime juice, fish sauce and chilli padi, and you’ll get this delectable dish. Try this for a more savoury and tangy lou hei.


3. Yusheng Pizza, Trattoria Singapore

313@Somerset, 313 Orchard Road #01-16/17/18, Singapore 238895
Tel: +65 6834 4833 | Facebook

Not a pizza topping you'd see every day

The most radical of the lot, Trattoria Singapore serves up the traditional Yusheng – on their signature pizza crust. It’s not clear how one does the lou hei off a crust, so you might want to bring your less traditional friends or relatives if you’re planning to give this dish a try.


4. Tandoori Salmon Yusheng, Song of India

33 Scotts, Road, tel: 6836-0055, open: noon to 3pm, 6 to 11pm daily

Yusheng, Tandoori style

Tuck into Indian yusheng with slices of tandoori salmon fillet. Other ingredients include broccoli, pineapple, masala peanuts, date and tamarind chutney, coriander and mint chutney.


Where will you be having your reunion dinner lou hei this year? Share your recommendations and reviews in the comments below.